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Bright & Versatile #FitGear From @RRSports – Giveaway!
It’s no secret that since moving to Phoenix I have fallen in love with Road Runner Sports. From the Adventure Runs to their other fun in-store events what’s not to love? Their fitness apparel is...
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Yoga Rocks The Park Phoenix – Right Where I’m Supposed To Be
I’ve been eyeing Yoga Rocks The Park Phoenix since late January. Unfortunately I hadn’t made it to one of their weekly events because I had been out adventuring in another way. Having no set plans...
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If Fitness Is About Health Then Why Hurt Yourself?
There once was a time when I didn’t care if I hurt my body while exercising. I just figured somehow my body would bounce back. Yes, I’ve gone down that road of pushing, pushing, pushing only to realize...
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Fitness Should Be Fun
After several months of debating whether to join the gym at work I finally did it. Other than when I joined the YMCA for the sole purpose of having a place to swim laps, I have never joined the gym....
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Quiet. Focus. Trust.
As I practice yoga on a daily basis I’ve found myself once again humbled and surprised by my abilities and lack thereof. The point of this post isn’t to say, “Look what I can/can’t do.” As with my...
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The Magic Eye Of Yoga
A couple weeks ago I wrote about Quiet, Focus, and Trust when it came to my yoga practice. I’ve had a bit of an revelation over the past week or so when it has come to my focus. I spent years in dance...
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Less Stress, More Flexible
I’m sure it’s pretty obvious from my posts, tweets, and photos that I’m still running and practicing yoga. Am I training for anything special? Nope. I still get up at 4:30a everyday to get a workout...
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Taking It Outside
To some living in Arizona may be too hot. Not to me. Sure it’s hot but I love the warmth. I kid you not when I say that the first thought that comes to mind every time I step outside is, “I love it...
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2013 Word Of The Year: Acceptance
The new year is just around the corner. Commence the talk of diets, resolutions, reflecting on 2013, and of course making plans for 2014. I don’t create diets or resolutions so you won’t find talk of...
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Life Of A Buzzbomb – Part 6
Several weeks ago I noticed there were 2 races I wanted to run. The problem? They were on the same weekend. The good news? One was Saturday and one was Sunday. The solution? Run both. So I did....
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